The Power of Food as Medicine: A Video Presentation and Demonstration
Join us for an enlightening video presentation that explores the transformative power of food as medicine.
Discover how healthy home cooking can lead to better nutrition and overall well-being.
We’ll introduce the concept of “Eat A Rainbow,” teaching you how to incorporate a variety of colourful foods into your daily meal planning, boosting your health with every bite.
You’ll see a vibrant rainbow salad and learn the best ways to prepare food to retain up to 93% of its nutrition.
We’ll also provide guidelines and recipes to help you continue your healthy eating journey at home.
Plus, there will be delicious samples for you to taste, giving you a firsthand experience of the benefits of nutritious cooking.
Don’t miss this opportunity to gain valuable insights into the power of nutrition and healthy eating.
Book your spot today and take the first step towards a healthier lifestyle!
Additional Details
For more information please contact - Hannah Abisheganaden - 0411 71 8947 or Sue 8555 3949
Additional event information -
Organiser
Video presentation on Health and nutrition. We are leading the movement back to healthy home cooking. The focus on the power of food as medicine.
Venue
Feather Brook Community Centre – room one, facilities include fully equipped Kitchen and disable facilities.